8 Apricot Benefits

8 Apricot Benefits: The Nutritional Heavyweight Among Fruits by: Priyadarshini Nandy One of the most versatile fruits, common knowledge claims that the apricot was originally cultivated in China, till the Persians discovered it. There’s also dispute that it originated...

The best foods to keep your eyes healthy

The best foods to keep your eyes healthy Follow these diet tips to improve your eye health. By Katie Wright    Everyone knows eating carrots helps you see in the dark (it really does – a vitamin A deficiency can lead to night blindness), but did you know there’s more...

Forget Apples! Why You Should Be Eating a Pear a Day

Forget Apples! Why You Should Be Eating a Pear a Day by Jenny Sugar While apples get most of the attention, most of the time, pears should not be ignored. The soft, sweet, buttery flesh of the pear makes this fruit perfect for enjoying fresh or for using in healthy...
On