How Lutein-Rich Foods Impact Vision

How Lutein-Rich Foods Impact Vision Protecting your eyes is just a carrot – or leafy green – away. By Karin Hermoni The benefits of carrots to eye health are attributed to an important pro-vitamin A carotenoid: beta carotene, an orange pigment in carrots. Emerging...

5 tips for better vision

5 tips for better vision By: Dr. Victor Marchione | Eye Health Vision problems are quite common the older we get but it doesn’t necessarily mean you have to become victim to failing vision. In fact there are natural things you can do in order to maintain healthy...

6 Surprising Ways Garlic Boosts Your Health

6 Surprising Ways Garlic Boosts Your Health Powerful smell, powerful health benefits By Laura Jeffers, MEd, RD, LD Garlic. Roasted in olive oil, it can melt in your mouth like butter, while chopped and raw, it can taste pungent and sharp. Either way, this herb-like...

8 Apricot Benefits

8 Apricot Benefits: The Nutritional Heavyweight Among Fruits by: Priyadarshini Nandy One of the most versatile fruits, common knowledge claims that the apricot was originally cultivated in China, till the Persians discovered it. There’s also dispute that it originated...
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