Eating for Healthy Eyes Why complex carbs like whole grains are the clear choice for preserving vision, especially when it comes to age-related macular degeneration By David Levin Age-related macular degeneration (AMD)—the leading cause of… read more →
World Sight Day 2017: 5 Foods You Must Include In Your Diet For Better Eyesight This year the World Eye Sight Day is being celebrated today. The ‘Call to Action’ for World Sight Day this… read more →
Cauliflower’s Remarkable Health Benefits By: Diana Herrington Don’t be fooled: cauliflower may be a white vegetable, but that certainly doesn’t indicate a lack of nutritional value. Discover the health benefits of cauliflower, plus how to buy, store, and prepare… read more →
Eat your veggies for health benefits by: Sue Walker Etowah Area Senior Center Each evening on the radio I try to listen to John Tesh’s “Intelligence For Your Life.” In each short segment he gives advice… read more →
The Magnificent Seven By Stephen Cohen, O.D. The Magnificent Seven is seven tips to help save your vision. Most people cherish their vision more than any other sense. However, like many things in life, we… read more →
This is What Happens To Your Body When You Eat Avocado Every day by ANYA V The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in… read more →
10 ways to keep your eyes healthy by: Joanna Kiernan Eyesight – we can take steps to guard against serious eye complaints Our reporter asked Dr David Keegan, consultant ophthalmologist at the Mater Hospital, what we… read more →
Spinach Helps Protect Eyes from Macular Degeneration Most of us will have macular degeneration as we age. But we can slow this process and even prevent it with certain dietary strategies. Learn how spinach and… read more →
No, Carrots Won’t Help You Get Better Eyesight by: ANGELA LAGUIPO Despite the famous food myth has been debunked, carrots do have a hefty dose of nutritious elements that can help the body in many ways.… read more →
The 5 First Things Nutritionists Will Tell You To Cut From Your Diet By: MAGGIE FINN RYAN We can all agree that restrictive diets are a total drag. Plus, they’ve been proven to be detrimental to… read more →