9 Amazing Benefits of Pineapple Juice

9 Amazing Benefits of Pineapple Juice you must know about Pineapples are tropical organic products that aren’t simply divine, however, they contain a combination of health benefits. It is one of those organic products that are enjoyed by youngsters and grown-ups...

Eating Okra to Lower Your Blood Sugar

by: Amy Reeder, MS, RD, CDE A registered dietitian and CDE discusses the benefits eating okra provides for diabetes care. Living in the West, okra has never been a staple in the diets of the patients I have counseled for diabetes, like it might be in the South or...
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