5 reasons why we

5 reasons why we should all be going bananas for bananas Whether eaten raw or mixed into a healthy smoothie, these potent fruits ought to be your go-to healthy snack, says Liz Connor They say an apple a day keeps the doctor at bay, but whoever coined this pithy phrase...

Papaya: The fruit that heals

Papaya: The fruit that heals By: Henrylito D. Tacio Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the “fruit of the angels” by explorer Christopher Columbus. In the Philippines, papaya is...
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