Why Dark Chocolate

The flavonoids found in dark chocolate can help lower oxidative stress which can protect the eyes from more damage. Studies have shown that young adults eating dark chocolate had enhanced visual performance. It is believed the cocoa in dark chocolate may increase...

Resolving inflammation

Resolving inflammation By Ann Carey Tobin, MD Inflammation has become a dirty word. What most people do not know, though, is acute inflammation is a protective immune response that initiates the healing process. In response to a stressful event, such as infection,...
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