TRY WENDY’S POMEGRANATE SMOOTHIE

TRY WENDY’S POMEGRANATE SMOOTHIE by:  Editor LL WHY POMEGRANATES? The pomegranate (Punica granatum) is known for both its culinary and medicinal properties. Several years ago, when Wendy Berrill discovered the health attributes of pomegranate juice, she met with...

WHAT LACK OF SLEEP DOES TO EYES

WHAT LACK OF SLEEP DOES TO EYES Lack of sleep can affect all areas of health from thought processes to coordination, so it’s no wonder it can also affect your eyes, too. Let’s talk about some cosmetic issues first. Many experts suggest that there’s a...
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