In almost every part of the world people can be found sitting together in coffee houses enjoying their favorite coffee drink – the experience of meeting for coffee has become popular in social interactions. Coffee seems to be the standard drink next to water around the world and coffee statistics shows that this drink is the most popular beverage worldwide with over 400 billion cups consumed each year.
Drinking Coffee May Protect Your Vision
You may have heard before that drinking coffee is bad for you, mainly because of the caffeine that it contains. You may have even told your teenage kids they couldn’t drink coffee because it would stunt their growth, which is something most parents probably say. But recent studies show that drinking coffee can actually have benefits for your health, including protecting your eye health.
While coffee does contain caffeine, it actually contains a very small amount, but another compound found in raw coffee beans is called chlorogenic acid or CGA, which is an antioxidant that has many health benefits associated with it, such as reducing blood pressure and helping people to lose weight.  One coffee bean contains between seven and nine percent of CGA, which may not sound like a lot, but that small amount actually has a big effect on your body health, including your eyes….
More: http://www.rebuildyourvision.com/blog/food-for-your-eyes/drinking-coffee-may-protect-vision/
Source: Rebuild Your Vision

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