7 Simple Ways To Take Care Of Your Eyes

A slightly more serious negative side effect of lack of sleep is having dry, itchy, bloodshot eyes. Dry eyes can be painful and cause irritation, but this can also mean your eyes aren’t getting the lubrication they need to stay healthy. You may also notice that you...

Maintaining Optimal Health

  Maintaining Optimal Health & Care For Your Eyes The eyes are not only the gateway to your soul – they’re also a dead giveaway of your age, especially if you’ve led an unhealthy lifestyle. Age And Beauty The skin surrounding your eyes is delicate, making it more...

7 Signs That Something

7 Signs That Something Is Missing From Your Diet by: Marina Wildt It shouldn’t come as any surprise to you that the food you eat directly affects your health. You may be aware of how certain nutrients can help you. But do you know the signs your body shows you when...

Goodbye, dry eye

Goodbye, dry eye By Aznim Ruhana Md Yusup  “When a person has dry eye condition, the tear glands don’t produce enough lubrication to moisten and protect the eyes, which gives individuals feelings of discomfort and irritation.” Dr. Siva Kumar...

Eye-Healthy Infused Water Recipe

Eye-Healthy Infused Water Recipe By: Laurie Capogna, OD, and Barbara Pelletier, OD Stay hydrated! Drinking plenty of water throughout the day is important for several reasons — including eye health. Dehydration can lead to dry eyes, red eyes and puffy eyelids. Follow...
On