By Cristina M. Schnider, OD, MSc, MBA, FAAO
Many people know that invisible UV light can cause a sunburn and contribute to skin aging and skin cancer, but there is less public awareness of the effects of UV radiation on the eyes. UV exposure has been associated with pterygium and pinguecula, skin cancer around the eyes, ocular melanoma, accelerated development of cataracts, age-related macular degeneration, and photokeratitis.1
There are 3 types of UV radiation: UV-C (100-280 nm) is absorbed by the ozone layer and generally doesn’t reach the eyes (or skin). UV-B (280-315 nm) is absorbed primarily by the cornea, and UV-A (315-400 nm) reaches the lens and, in some cases, the retina. Although a damaged lens can be replaced in cataract/lens surgery, damage to the retina and macula can’t be repaired.
Protecting the eyes
UV damage is cumulative and mostly irreversible in the eye, so it is never too late to start a comprehensive ocular UV protection strategy. That should include sunscreen, a wide-brimmed hat, and sunglasses. Sunglasses should block at least 99% of UV rays (UV-A and UV-B). The most effective sunglasses are wraparound styles that fit close to the face to minimize light coming in around the edge of the frames.5
All intraocular lenses and spectacle lenses contain UV blockers, so it may seem surprising that UV blocking is not ubiquitous in contact lenses. A challenge for contact lens companies is that most use UV light to cure their lenses during the manufacturing process, because high-energy UV light is very efficient (think about the UV lights used in nail salons). Visible light–curing methods take more time, and reconfiguring a manufacturing line to accommodate an alternative curing method can be quite expensive. Lenses that also block some portion of the blue/violet visible light spectrum (in addition to UV) can be even more difficult to cure.