Eye Foods – The Complete Eye Health & Nutrition Guide

This book is for everyone who wants to learn more about eye health and the prevention of eye disease. This book draws from 20 years of the authors optometric practice, then integrated it with the most up-to-date scientific research and has developed a list of the best foods for helping us maintain healthy eyes and vision and prevent certain eye diseases, such as age-related macular degeneration, cataracts and dry eye syndrome.