Aug 16, 2019 | age-related macular degeneration (ARMD), Information, Latest News, Nutrition
by: Helen Korneffel Kellogg Eye Center ophthalmologists explain which vitamins and supplements are actually good for your eyes. You’ve probably heard someone say, “Eat your carrots, they’re good for your eyes.” You may have also seen advertisements for nutritional...
Jul 3, 2019 | Information, Latest News, Nutrition
Achieve and maintain a healthy weight and lifestyle incorporating beautifully hued sweet bell peppers in your daily diet by: Deepa Gupta Using bell peppers for losing weight is a smart idea – they’re low in calories, contain loads of vitamin A, C and K and fill you up...
Jun 6, 2019 | Information, Latest News, Nutrition
Want to keep your eyes in great shape for years to come? These foods will help you see a clear future. By Betty Gold There is so much to love about summertime. Long, slow warm-weather days mean more time for what really matters: spending our every hour outside...
Jun 3, 2019 | Information, Latest News, Nutrition
By Jenny Hills, Nutritionist and Medical Writer Food & Nutrition Watermelon is a tasty juicy summer fruit that is packed with vitamins, minerals, fiber, and nutrients. Consuming watermelon is a great way to lose weight because it is low in sugar, high in fiber,...
May 7, 2019 | age-related macular degeneration (ARMD), Cataracts, Information, Latest News, Nutrition
By Other News AMES, Iowa — Dark green leafy vegetables are rich in the antioxidant lutein, which has been claimed to help reduce the risk of age-related macular degeneration (AMD), according to Sarah Francis, an Iowa State University assistant professor and Iowa state...
Apr 9, 2019 | Information, Latest News, Nutrition
By Jenny Hills, Nutritionist and Medical Writer Pineapple is a delicious tropical fruit that is full of antioxidants, vitamins, and healthy nutrients. People have used pineapples for their anti-inflammatory properties, benefits to digestion, and to boost the immune...
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