6 HEALTH FOODS TO EAT IN THE MORNING

6 HEALTH FOODS TO EAT IN THE MORNING

6 HEALTH FOODS TO EAT IN THE MORNING By: STEPHANIE THOMPSON A healthy breakfast is the key to power you through the day. Although there is a lot of controversy surrounding this meal’s status as the best meal of the day, it is true that the meal is healthy. As the...

Eating one orange

Eating one orange per day cuts age-related blindness By: Appolonia Adeyemi Vegetables and fruits are well known as an important part of a healthy diet. But scientists now say including oranges as a regular part of diet reduces chances of developing sight loss....
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