Jun 6, 2019 | Information, Latest News, Nutrition
Want to keep your eyes in great shape for years to come? These foods will help you see a clear future. By Betty Gold There is so much to love about summertime. Long, slow warm-weather days mean more time for what really matters: spending our every hour outside...
Jun 3, 2019 | Information, Latest News, Nutrition
By Jenny Hills, Nutritionist and Medical Writer Food & Nutrition Watermelon is a tasty juicy summer fruit that is packed with vitamins, minerals, fiber, and nutrients. Consuming watermelon is a great way to lose weight because it is low in sugar, high in fiber,...
May 7, 2019 | age-related macular degeneration (ARMD), Cataracts, Information, Latest News, Nutrition
By Other News AMES, Iowa — Dark green leafy vegetables are rich in the antioxidant lutein, which has been claimed to help reduce the risk of age-related macular degeneration (AMD), according to Sarah Francis, an Iowa State University assistant professor and Iowa state...
Apr 9, 2019 | Information, Latest News, Nutrition
By Jenny Hills, Nutritionist and Medical Writer Pineapple is a delicious tropical fruit that is full of antioxidants, vitamins, and healthy nutrients. People have used pineapples for their anti-inflammatory properties, benefits to digestion, and to boost the immune...
Feb 21, 2019 | Information, Latest News, Nutrition
Proven Health Benefits of Beets + Anti Inflammatory Beet And Ginger Juice (Science Based) by: Jenny Hills, Nutritionist and Medical Writer Beets have amazing health benefits and have an important place in a healthy diet. Beets are a sweet root vegetable that are full...
Feb 15, 2019 | age-related macular degeneration (ARMD), Information, Latest News, Nutrition
Five things you should be doing to protect your eyes by: Kim Gillian If you’ve got good vision, it’s easy to be complacent about your eye health. But if you don’t care for your eyes, you may not see so well forever. We spoke to Dr Shanel Sharma, eye...
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