Benefits of Vitamin C: Separating Fact from Myth

Benefits of Vitamin C: Separating Fact from Myth By Benita Lee When the average person thinks of vitamin C, thoughts of oranges, the common cold or immune function might arise—but scientific research has done a lot to expand our knowledge of this vitamin beyond all...

TRY WENDY’S POMEGRANATE SMOOTHIE

TRY WENDY’S POMEGRANATE SMOOTHIE by:  Editor LL WHY POMEGRANATES? The pomegranate (Punica granatum) is known for both its culinary and medicinal properties. Several years ago, when Wendy Berrill discovered the health attributes of pomegranate juice, she met with...

How Lutein-Rich Foods Impact Vision

How Lutein-Rich Foods Impact Vision Protecting your eyes is just a carrot – or leafy green – away. By Karin Hermoni The benefits of carrots to eye health are attributed to an important pro-vitamin A carotenoid: beta carotene, an orange pigment in carrots. Emerging...

5 tips for better vision

5 tips for better vision By: Dr. Victor Marchione | Eye Health Vision problems are quite common the older we get but it doesn’t necessarily mean you have to become victim to failing vision. In fact there are natural things you can do in order to maintain healthy...
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