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Dec 18, 2025

Role of B Vitamins in Preventing the Development and Progression of Age-Related Macular Degeneration

by: Julie Poteet, Cecelia Koetting &  Priya S. Vakharia

Abstract

No current treatments are curative for age-related macular degeneration (AMD), and preventing disease progression is challenging. Dietary factors play a role in the course of macular degeneration, and management of AMD commonly includes nutraceuticals (e.g., supplementation with a combination of antioxidant vitamins and minerals). This commentary summarizes the existing literature, emerging evidence, and upcoming research on the role of B vitamins in both preventing the development of AMD and slowing its progression.

Key Summary Points

Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, and while there is no cure, nutritional interventions can help slow progression.
Two studies, the Age-Related Eye Disease Study (AREDS) and AREDS2, demonstrated that specific combinations of antioxidant vitamins and minerals—particularly those including lutein and zeaxanthin—reduce the risk of progression to late-stage AMD.
Emerging evidence highlights the potential role of B vitamins (especially B6, B9, and B12) in both reducing the risk of AMD development and slowing its progression.
Low levels of B vitamins may be associated with higher AMD risk, possibly due to increased homocysteine levels that damage retinal tissue through oxidative stress and inflammation.
The upcoming AREDS3 trial will assess whether adding higher-dose B vitamins to current supplements can provide additional protective benefits, especially for early-stage AMD.

Introduction

Age-related macular degeneration (AMD) is a leading cause of blindness and visual impairment throughout the world [12]. Intermediate-stage AMD, which may be asymptomatic, can progress to either atrophic (dry) AMD or neovascular (wet or exudative) AMD [1]. Preventing AMD progression is challenging, as the pathogenesis is incompletely understood. Processes implicated in AMD include an interconnected network of increased oxidative stress, mitochondrial dysfunction, and inflammatory activation [3]. There are currently no treatments that are curative for AMD; rather, the focus of available therapies is on the prevention or slowing of disease progression [2].

Intake of specific nutrients and antioxidant supplements has been shown to reduce the risk of progression from intermediate to late/advanced AMD [2]. For example, data from the Age-Related Eye Disease Study (AREDS) randomized, placebo-controlled clinical trial demonstrated that supplementation with a combination of antioxidant vitamins and minerals (vitamin C, vitamin E, β-carotene, zinc, and copper; Table 1) [4] reduced the risk of progressing from intermediate to advanced AMD by 25% over 5 years [5]. In a subsequent randomized, placebo-controlled study, AREDS2, patients who were assigned to treatment with a modified version of the original AREDS supplement (addition of lutein and zeaxanthin; removal of β-carotene) had an 18% lower risk of progression to late AMD and a 22% lower risk of neovascular AMD compared with those who received the original AREDS supplement [6]. The proposed mechanisms for macular protection of carotenoids in AREDS2 includes neutralization of free radicals, thereby reducing oxidative stress and inflammation, and protection from blue light-mediated damage by increasing the macular pigment (Fig. 1) [7].

Read more: https://link.springer.com/article/10.1007/s40123-025-01281-1

Source: Springer Nature Link & Julie Poteet, OD, MS, CNS, FOWNS

 

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